San Deigo
Hotel del Coronado
June 24-27, 2016
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Yoga Conference

Friday Evening Classes

Our Friday Evening classes are the perfect way to embellish your yoga practice with a little extra fun. We've lined up a few outstanding teachers who will be leading playful and informative classes to help you finish your day. Rock and Roll your Flow with Vinnie Marino. Grab your yoga-homie and explore the balance of Sweetness and Power in your yoga practice. Or Shore up your core to make everyday a little easier.

Falling in Love with Meditation
Sally Kempton
- Course ID: EVKEMP

Friday, June 24 — 5:30pm - 7:00pm
Friday Evening Classes
Wisdom and Mindfulness / Basics Path / Mixed Levels

Meditation can unlock your inner divinity, transform your awareness, and open your body to its true subtlety. In this workshop, a teacher known for her power to transmit deep meditative states offers an experiential set of principles and practices for awakening and sustaining your most dynamic practice.

Discussion and meditation practice. No asana.


Rock and Roll Flow
Vinnie Marino
- Course ID: EVMARI

Friday, June 24 — 5:30pm - 7:00pm
Friday Evening Classes
Mixed Levels

Experience Vinnie's signature flow class, which combines the power of yoga with the power of music! We'll move into deep stretches in basic poses, with the opportunity for arm balances and inversions. Embrace where you are in your practice while using the energy from classic rock to vitalize your body and mind.

Asana.


Yin 'On The Rocks'
Eric Paskel
- Course ID: EVPASK

Friday, June 24 — 5:30pm - 7:00pm
Friday Evening Classes
Mixed Levels

Yin Yoga is quiet, subtle, and deep. Its physical purpose is to work beneath the muscle tissue delving into our connective tissues, ligaments, joints, bones, cartilage, and the deepest facial networks in the body. Emotionally, it's one hell of a release! This great transformative system coupled with a charged opening sequence to get the body hot and juicy, is the perfect complement to old and new, hard and soft, slow and fast, yin and yang.

Mostly asana.