Yoga Conference

Sadie Nardini, a holistic anatomy geek, healthy hedonism advocate, yoga expert, author, and TV host, travels internationally bringing empowering tools to yoga teachers and students everywhere. Her next book, 21-Day Yoga Body, is coming out with Random House in 2013, and her TV show, Rock Your Yoga, is playing across the country on the new Veria Living Network. With Sadie, you'll most likely sweat, laugh, learn, and come away transformed and inspired anew. Learn more at

Core Strength Vinyasa Yoga: The Anatomy of Flow Intensive
Sadie Nardini & Tyler McCoy - Course ID: AFNARD

Friday, April 25 — 9:00am - 4:30pm
Friday All-Day Intensives
Continue Your Education / Mixed Levels

Core Strength Vinyasa Yoga is one of the most quickly growing yoga styles, giving you a deep anatomy foundation and a new-generation view of how and why we move into and between yoga poses. You'll get a five-step teaching template, discover powerful cueing techniques, and gain solid and immediately useful anatomy training to seamlessly speak to students' anatomical reality and safety while leading a more student-attracting, creative, effective, and energy-boosting flow class. Not to be missed!

Some lecture with asana.

The Core Strength Vinyasa Yoga Power Sequence
Sadie Nardini & Tyler McCoy - Course ID: M1NARD

Saturday, April 26 — 8:00am - 10:00am
Main Conference - Session 1
Mixed Levels

Join the founders of Core Strength Vinyasa Yoga to discover an amazing new set sequence designed to amplify students' benefits in every pose by activating their deeper Core Strength Muscle Meridian, a powerhouse inner-body line of muscles that is often overlooked or misaligned in classes. This sequence, which can give practitioners twice the benefits in each posture, is perfect for teachers and students alike to add into their existing style or home practice to gain the most whole-body transformation, weight loss if needed, and holistic core strength.

Mostly asana.

Yoga of Success: Message, Marketing, and Money
Sadie Nardini & Tyler McCoy - Course ID: M4NARD

Sunday, April 27 — 8:00am - 10:00am
Main Conference - Session 4
Continue Your Education / Mixed Levels

Gain tips, tools, and secrets from three skyrocketing yoga professionals: yoga teacher Sadie Nardini; video, social media, and wellness expert Tyler McCoy; and Ava Taylor, CEO of YAMA Talent, the first talent agency for mind-body professionals. Clarify what you were born to offer and how to make more conscious money doing it as a lifestyle. Get a supercharged ten-step map that you can use to clarify, then live your dreams. Reap the benefits, financial and otherwise, from getting to the core of who you are, and how to express that into the world.

Lecture. No asana.

Yoga For Men (and Women)
Sadie Nardini & Tyler McCoy - Course ID: M6NARD

Sunday, April 27 — 3:30pm - 5:30pm
Main Conference - Session 6
Mixed Levels

Join master Core Strength Vinyasa yoga trainer Tyler McCoy and founder Sadie Nardini for a discussion and power-based flow class designed for men and their specific needs in yoga practice. Female teachers and male practitioners alike will discover specific poses to balance men's bodies and minds and gain new perspectives on what it means to be a Next-Generation Male both on the mat and in relationship to the world.

Mostly asana.