New York
Hilton New York
Apr 8-11, 2016
Register Now
Yoga Conference

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment instructor who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She is the author of The 21-Day Yoga Body (Random House), and her TV show, Rock Your Yoga, is playing across the country on the new Veria Living Network. With Sadie, you'll sweat, laugh, learn, and come away transformed and inspired anew. Learn more at

The Core Strength Transformer Anatomy of Transitions Immersion: For Yoga Teachers and Interested Students
Sadie Nardini - Course ID: AFNARD

Friday, April 8 — 9:00am - 4:30pm
Friday Full-Day Workshops
Teachers Path

Come learn holistic deeper core body anatomy and discover how to dynamically cue deep, whole-body myofascial meridians into creative and student-attracting yoga poses, movement and class sequences! The next generation of yoga teaching is knowing the physics of transitions, the order of organic, empowering movement, how to avoid common pitfalls nearly every yoga teacher makes, and understand exactly how to double the results your students get on the mat, forever. They feel the difference, stay safer and get stronger, and classes build quickly. Includes flow sessions with live music and a section on clarifying what makes you as a teacher unique, and how to see and optimize what aspects of your teaching students are only able to get from you!

For yoga teachers and interested students. Yoga Alliance 200, 300 and 500-hour level continuing education credits available. Discussion and asana. Live music with DJ TAZ

Find Your Voice: Clear Your Channels to Truth & Express It with Power
Sadie Nardini & DJ Taz Rashid - Course ID: M2NARD

Saturday, April 9 — 11:00am - 1:00pm
Main Weekend
Mixed Levels

A fear-busting discussion into an empowering and exciting sound-bath expression session with live music. Join us for a creative, voice-empowering yoga flow, a life-inspiring conversation about satya (personal and universal truth), and Sadie's signature Seed Mantra meditation to get your mojo moving. Come and express from your most magnetic, powerful place! Great for anyone who wants to have fun and learn new tools on and off the mat.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**

Discussion and asana. Live music with DJ TAZ

Rock Your Authenticity: Next-Level Authenticity, Anatomy, and Abundance
Sadie Nardini & DJ Taz Rashid - Course ID: M4NARD

Sunday, April 10 — 8:00am - 10:00am
Main Weekend
Mixed Levels / Teachers Path

Many people live small, hide their light, and block the opportunities and abundance that want to come to them, but can't. Learn the secrets to removing blockages to getting back to your true nature and becoming who you were meant to be. Includes a mind-blowing definition of ahimsa.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**

Discussion and asana. Live music with DJ TAZ

Yoga for the Empowered Feminine
Sadie Nardini & DJ Taz Rashid - Course ID: M5NARD

Sunday, April 10 — 11:00am - 1:00pm
Main Weekend
Mixed Levels

So often our idea of masculine strength becomes gripping, controlled, and with too much tension in mind, body, and heart. The more feminine arts of wildness, flow, introspection, intuition, and vulnerability are seen as weakness and can easily veer into overnurturing, enabling, and victimhood. Neither of these polarities serves you on or off the mat--and in fact can block your progress and abundance! Come on a mind-blowing journey through discussion, anatomy, life-changing yoga philosophy, and yoga flow to find your most empowering balance of true strength and profound vulnerability.

Mostly asana and interactive discussion. Men welcome to attend and explore their own masculine/feminine balance.