New York
Hilton New York
Apr 8-11, 2016
Register Now
Yoga Conference

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment geek who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She is the author of The 21-Day Yoga Body (Random House), and her TV show, Rock Your Yoga, is playing across the country on the new Veria Living Network. With Sadie, you'll sweat, laugh, learn, and come away transformed and inspired anew. Learn more at

The Core Strength Transformer Immersion: For Yoga Teachers and Interested Students
Sadie Nardini & DJ Taz Rashid - Course ID: AFNARD

Friday, April 8 — 9:00am - 4:30pm
Friday Full-Day Workshops
Teachers Path

Come learn holistic deeper core anatomy and the physics of transitions to double the results your students get on the mat, forever. We'll flow through Sadie's signature Core Transformer and Physics sequences. Then we'll move into a self-sabotage-busting session to recognize and dissolve blockages that are keeping you less effective or abundant than you could be. We'll end with a session on Finding Your Voice: Authenticity and Action, which will give you a clear road map to follow to reach your goals and dreams much faster.

For yoga teachers and interested students. Discussion and asana. Live music with DJ TAZ

Find Your Voice: Clear Your Channels to Truth & Express It with Power
Sadie Nardini & DJ Taz Rashid - Course ID: M2NARD

Saturday, April 9 — 11:00am - 1:00pm
Main Weekend
Mixed Levels

A fear-busting discussion into an empowering and exciting sound-bath expression session with live music. Join us for a creative, voice-empowering yoga flow, a life-inspiring conversation about satya (personal and universal truth), and Sadie's signature Seed Mantra meditation to get your mojo moving. Come and express from your most magnetic, powerful place! Great for anyone who wants to have fun and learn new tools on and off the mat.

Discussion and asana. Live music with DJ TAZ

Rock Your Authenticity: Next-Level Authenticity, Anatomy, and Abundance
Sadie Nardini & DJ Taz Rashid - Course ID: M4NARD

Sunday, April 10 — 8:00am - 10:00am
Main Weekend
Mixed Levels / Teachers Path

Many people live small, hide their light, and block the opportunities and abundance that want to come to them, but can't. Learn the secrets to removing blockages to getting back to your true nature and becoming who you were meant to be. Includes a mind-blowing definition of ahimsa.

Discussion and asana. Live music with DJ TAZ

Yoga for the Empowered Feminine
Sadie Nardini & DJ Taz Rashid - Course ID: M5NARD

Sunday, April 10 — 11:00am - 1:00pm
Main Weekend
Mixed Levels

So often our idea of masculine strength becomes gripping, controlled, and with too much tension in mind, body, and heart. The more feminine arts of wildness, flow, introspection, intuition, and vulnerability are seen as weakness and can easily veer into overnurturing, enabling, and victimhood. Neither of these polarities serves you on or off the mat--and in fact can block your progress and abundance! Come on a mind-blowing journey through discussion, anatomy, life-changing yoga philosophy, and yoga flow to find your most empowering balance of true strength and profound vulnerability.

Mostly asana and interactive discussion. Men welcome to attend and explore their own masculine/feminine balance.